Lee Bell
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Burn more calories without extra work in the gym with this simple workout hack
Increase your cardiovascular health without extending your time in the gym with this simple trick
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I found the best workout for stronger, bigger glutes – and it's only 4 exercises
Want better buns? Technogym trainer Patrick Frost has a glute workout for you
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The ultimate standing ab workout with weights for a strong core and rippling six-pack
Top PT and trainer at Blok, Chloe Trigg, unpacks the top workout for toning up that midriff
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Get bigger legs fast with this single-dumbbell workout
Chicken legs no more! This quick leg exercise routine promotes size and definition
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Get bigger arms in just 30 days with this 8-move arm workout
Increase the size of your shoulders, triceps, biceps and forearms with these exercises
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Are giant sets the best workout for building bigger muscles for the time-poor?
Celebrity PT Dr Jim Stoppani says giant sets are one of the most efficient ways to increase muscle size fast
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5 simple gym hacks to speed up muscle growth as recommended by a strength coach
Unlock your full muscle-growing potential by using these body-building shortcuts
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Best Saucony running shoes 2023 for training, racing and trail running
The top kicks from Saucony for all types of runners, from Ride to Guide and Peregrine to Endorphin
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Philips Sonicare vs Oral-B: what's the difference and which is better?
We compare the world’s two biggest toothbrush brands to uncover which offers most bang for your buck
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Best Sonicare brush heads: which is the best replacement head for your Philips electric toothbrush?
We explain the differences between Philips’ vast range of Sonicare toothbrush heads so you can find the best for your mouth
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Best Oral-B brush heads: which is the best replacement head for your electric toothbrush?
There’s an overwhelming amount of toothbrush heads on the market from Oral-B but which is the best one for you?
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Best compression shorts 2023 for running and exercise
The best compression shorts for training and recovery reviewed and ranked. Plus, we'll explain how they can help you exercise more efficiently
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Brooks Ghost 14 review: The best running shoes Brooks has to offer are also carbon-neutral
The world’s most comfortable running shoe is back and comfier than ever
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How to master pull-ups, the King of Upper Body Exercises, according to three top fitness experts
Leading fitness experts talk through the reasons why the pull-up should be a staple exercise in your workout routine
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Best waterproof running shoes 2023 to keep your socks dry even when it's emptying down
Sick of squelchy shoes ruining your run? Here’s our top pick of waterproof kicks
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Top 3 reasons to start kettlebell workouts today as recommended by a British Kettlebell Champion
Not just a HIIT-workout accessory, kettlebells can be a great way to shake up your exercise regime
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Best sunglasses for men 2023: shades from designer brands
This is T3's guide to the best sunglasses for men, no matter what your face shape, budget or style preference
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How to choose the right sunglasses for your face shape
Which sunglasses suit you best? Read this handy guide to find out...
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Garmin epix vs Fenix 6: new AMOLED smartwatch goes head-to-head with fan favourite multisport watch
Which Garmin wearable is most worthy of your cash?
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The best full-body dumbbell workout is only 5 moves and will help you build muscle and shed fat at home
Get fit from tip to toe with just one piece of gym equipment
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5 luxury sunglasses brands you need to know about
Five of the best luxury sunglasses brands you should keep an out for this year
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The best tricep exercises with dumbbells as recommended by a gym owner/PT
The 5 best exercises for building bigger arms, as recommended by the founder of Top Fitness, Tom Opper
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Garmin Fenix 7 vs Fenix 6: Is Garmin’s latest and greatest really worth the upgrade?
We find out which wearable comes up trumps in a head-to-head battle
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What are the different skin types and which soap you should use?
A guide to the best soaps and most suitable ingredients no matter what skin you have
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